Private Personal Training Glasgow City Centre in Glasgow, South Lanarkshire for sale

Personal training with Forward Fitness is whatever you want it to be. Jen and Elle will work with you at home, in the gym or in the park – one-to-one sessions wherever and whenever fits in with your life. All ages, all levels of fitness. Expect laughs, tears, confidence, blisters, stress relief, swearing and satisfaction. Personal training should be just that – personal to you and your goals. You want to do a quick 30mins before work, during your lunch break, after work on your way home? – no problem. 30 min sessions start from as little as £20* 30mins isn’t enough but you don’t know that you can quite fit in an hour? Take a 45min session from as little as £30* You want to get results fast 60min sessions start from £37.50* *when booked in a minimum block of 10 Along with your sessions we will make sure that your nutrition is right. You can’t out train a bad diet! When you start training with us you will do a minimum 5 day detox. You will be provided with a guide for your shopping, rules for the detox and our recipe book to give you some ideas. We add you to our online Facebook group WHAM! Where we all share and support each other with recipes, ideas to help you get through those times when you start to lose motivation, make you accountable for what you are eating, put up your before and after pics to help motivate you. Our city centre studio gives you privacy so you don’t feel like you are ‘on show’ on a gym floor. Forward Fitness 7